Meet Your Wellness Team

Heidi Drake, Studio Owner & Aerial Flight Attendant

Heidi Drake is a lifelong dancer who realized she didn't ever want to fully retire and needed to find something she would love to do for a really long time. Several conversations with community members searching for an affordable, fun, flexible yoga & fitness option in South County and a very important one with her then-14-year-old daughter about dogs led to the birth of Downward Dog Yoga & Wellness Studio.

Heidi obtained her worldwide RYT-250 certification to teach aerial yoga from Aerial Yoga Academy. She taught kids' jazz, tap, & hip hop at Sunriver Dance Academy for 9 years, has an extensive background in writing and marketing, and has been the office manager for her husband Eric's painting business for 15+ years. As she approached 50, she noticed that she was losing flexibility and strength and realized that she probably wasn't alone. When she's not at the studio, she's probably driving one of her daughters somewhere, working on house projects with her husband, or cleaning up after one of their family's 3 dogs.

Kat Gregory, E-RYT, Restorative & Hatha Yoga Instructor

Kat Gregory, E-RYT, lives, loves and laughs with her family in beautiful Central Oregon, just minutes east of majestic Mount Bachelor. She's been teaching yoga since 2006, after completing the 200 Hour YTT with Roots & Wings Yoga RYS in Vista, California. She has taughtthousands of hours and also completed Advanced Relax and Renew teacher training with Judith Hanson Lasater, PhD. PT, Trauma Sensitive yoga
teacher training through Connected Warriors, prenatal and postnatal teacher training with Liza Janda, E-RYT, and Power and Strap Yoga internship with Rached Maalouf. She holds a B.S. in marketing from
Colorado State University and worked in finance in a previous life.

Erin Murphy, Hatha Yoga Instructor

Erin moved to Central Oregon with her family a little over a year ago. She grew up in Iowa but has lived in many different places & all of her adventures eventually brought her here to Central Oregon. She is a licensed massage therapist, a yoga instructor, a wife, a mother to two beautiful girls, a dreamer, a doer, a seeker of Truth, and a believer in Love! Erin feels passionately about helping others to live the truest versions of themselves, to feel safe & healthy, to show up fully & honestly, just as they are. When life feels like a (beautiful) mess, yoga helps her to find center, to clear out the cobwebs & the clutter & get back to the heart of the matter! Erin is so honored to be a part of this community can not wait to meet you all! You can also find her in the same complex as the yoga studio, upstairs in the south building at Earth Touch Massage.

Bonnie Marder, Master Yoga Teacher & Fitness Instructor

Bonnie Marder is a certified Master Yoga Instructor trained through the Yoga Mittra Teacher Training Program in Manhattan Beach, California. She has been teaching Creative Yoga Flow, Yoga Stretch and Yoga with Therapy balls for over 18 years. Bonnie first began as a fitness instructor in 1990 and has been teaching yoga and fitness ever since. Bonnie enjoys weaving music, breath, stretch and body awareness into all her classes. Downward Dog is especially happy to welcome her zen dog, Zoey, who will be a regular at the studio!

Hannah Noble, MOT, RYT-200 Yoga Instructor

Hannah has been teaching yoga since 2015 and was trained at Circle Yoga Shala in Arkansas’ Ozark Mountains. Hannah has a master’s degree in Occupational Therapy and has taught yoga in clinics, hospitals, and nursing homes. She has a private practice where she uses yoga techniques, EMDR and mindfulness based approaches to help clients connect more deeply with themselves and others. Hannah loves living in Sunriver and is looking forward to investing in this community through yoga.

Jessica Collman, Certified Fitness Instructor

Jessica Collman is a certified Barre, Zumba, and Spin instructor. She also teaches ballet, hip hop, contemporary, ballroom dance, and jazz. Jessica is a dancer with a degree from Lane Community College and has had the privilege to be trained by instructors from Julliard, Eugene Ballet Company, Bonnie Simoa with Tirta Tari, and several other gifted instructors. She has also had the privilege to perform in Indonesia and several other places in the US. 
Jessica has been teaching dance and fitness for a couple of years and loves every minute of it. Jessica also has a huge love for animals and traveling. When she's not teaching fitness or dancing, she's training wild Mustangs, riding horses, playing with her dogs, going somewhere new with her husband, or painting.